Roasted Butternut Squash and Black Bean Enchiladas

Roasted Butternut Squash Black Bean Enchiladas

One thing we can’t forget about entertaining and inviting people into our homes is that the simpler we make it, the easier it becomes. Sometimes the weather affects us, sometimes not.

Last week we got a couple of days of rain, which totally put me into the “winter is coming” spirit. This week we’re back on track with beautiful weather, and we’re feeling fall again, which makes me so happy, and makes me want to invite a family over for dinner.

Butternut & Squash Enchiladas

Our family loves a healthy vegetarian dinner packed with delicious vegetables, including winter squash from our garden. And everyone loves the sweetness of the roasted butternut squash in soups and sides dishes, but our family favorite is – enchiladas. Which, by the way, I didn’t grow up eating butternut or spaghetti squash, did you? I remember in the 70s my mom cooking with acorn squash, but that was about it. I’m not really sure when it became so popular.

Did you know that it has more vitamin A than a pumpkin?

Butternut & Squash Enchiladas

Being a winter squash, butternuts are readily available in the US markets from September until the middle of December. But once at home, well-ripen squash can be stored for many weeks in a cool, humidity-free, well-ventilated place at room temperature. However, cut sections should be placed inside the refrigerator, where they keep well for a few days.

Butternut & Squash Enchiladas

What I love about the filling for this recipe with butternut is that you can add any flavor of beans to the mixture, eat it by itself, with cheese on top (for a low-carb meal), toss it in with a salad, or make enchiladas with it.

Butternut & Squash Enchiladas

We usually serve enchiladas for a casual meal for company, along with a big green salad. Light and delicious!

Butternut & Squash Enchiladas

And then you can always serve separate toppings–such as avocado, sour cream, and cheese–for those who want to make it with a nice creamy freshness.

Some may say a pan of enchiladas for entertaining is not “fancy” enough, but I say we need to keep gathering together simple. Not slaving for hours in the kitchen or stressing about the house, but bringing people together and simply cooking what you love for those you love.

Butternut & Squash Enchiladas

In this case: A simple pan of enchiladas and a fresh green salad.

Do you ever overcomplicate a simple dinner party by stressing over the fancy stuff, or are you good about keeping it simple?

Butternut & Squash Enchiladas

Butternut & Squash Enchiladas
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Roasted Butternut Squash and Black Bean Enchiladas Recipe

For a quick meal for last-minute entertaining, use Trader Joe’s Enchilada Sauce.
Prep Time25 mins
Cook Time30 mins
Total Time55 mins
Servings: 6 servings


  • 4 cups 1/2-inch cubed butternut squash 16-ounces, or about 1 medium peeled, seeded squash
  • 1 tablespoon extra virgin olive oil
  • 1 cup zucchini cubed
  • 15 ounces Bush’s Black Beans drained and rinsed
  • 1 medium onion chopped
  • 1 cup chopped cilantro plus more cilantro for garnish
  • 1 cup corn frozen or fresh
  • 12 ounces enchilada sauce I use Trader Joe’s
  • 2 cups shredded Mexican cheese blend
  • 10-12 corn tortillas
  • 1 large ripe avocado peeled, pitted, and sliced
  • 1 cup low fat sour cream


  • Preheat oven to 400 degrees F. Place cubed butternut squash and chopped onion on a large baking pan. Drizzle with olive oil and season lightly with salt and pepper. Toss to coat. Roast for 20 minutes or until tender, the last 10 minutes adding the zucchini and corn to the mixture for an additional 10 minutes. Reduce heat to 350 degrees F.
  • In a medium bowl, stir together the roasted butternut mixture and add in freshly chopped cilantro.
  • Pour a thin layer of the enchilada sauce over the bottom of 13″ x 9″ casserole dish. Place 1/3 cup of the squash and bean mixture into each tortilla. Top with 1 tablespoon of sour cream and sprinkle with cheese, and roll up. Place seam-side-down in the baking dish.
  • Continue until the pan is full of enchiladas. It’s okay to squeeze them together and add in extra if you need to. Pour the remaining enchilada sauce over the top of enchiladas. Sprinkle with the remaining cheese. Bake at 350 degrees until cheese has thoroughly melted and is beginning to bubble around the edges, about 30 minutes. Let cool for 5 minutes.
  • Garnish with cilantro and serve with sour cream and avocado and cheese on the side.

19 comments on “Roasted Butternut Squash and Black Bean Enchiladas”

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  5. Holy cow! This vegetarian recipe is AMAZING! I made this for my family tonight and it made me feel like a real chef because it came out so well!! My husband (not a vegetarian and not a big fan of Mexican food in general) told me that he wished we could make it once a week! One question, I am not an improvisor, when do I add the beans? Sorry if it’s in the recipe somewhere….maybe my “mommy brain” missed it. Thanks for sharing this fantastic recipe!

    • I was wondering the same thing. I’m assuming the beans are added with the cilantro. I think a step is missing.

  6. LOVE this recipe, Sandy! In the ’70s, my mom made all three squashes…acorn (the most often), butternut and spaghetti squash. We kids were fascinated by the spaghetti squash. Mom was an avocado and squash fiend as she was big on the Atkins Diet. ;) Catching up with you and your posts, girl…hopefully, over the weekend, I can get all caught up! Pinning this tonight and can’t wait to make! Thanks for sharing!

  7. I saw this recipe and just had to try it last night. Loved the combination of flavors and the fact that it made enough for several people. Even my steak loving husband asked for seconds. Thanks for sharing . I will definitely make it again !

  8. If my guests have a problem with very simple and self-serve dinners, they’d never come to my house :P I’m not the least bit afraid to ask them to bring a side dish or to sit down to simply a bowl of homemade soup and garlic bread….. the way I see it, if I’m offering dinner and company, they are coming for the dinner and company, not the fancy tables or the fancy food. Mostly we’re serving ourselves and kids, so honestly, I think it’d be a problem if my food was too fancy (lots of picky eaters!) This recipe is PERFECT experiment making for me… we have a family full of special diets and I think everything on here (except the tortillas for some) is edible to most!

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  10. I love enchiladas and this looks super tempting.
    Thanks for sharing.

  11. Enchiladas are really the best entertaining dish ever. We always do Mexican when we have friends over! And I must say, your enchiladas kind of look like a little slice of heaven ;)

  12. Great recipe, Sandy! I love hearty, vegetarian meals!!

  13. Oh my gawd these look amazing! I already have a meal planned for Meatless Monday tonight also involving butternut squash but I just pinned this and will make it next week!

  14. It’s taken some trial and error, but keeping things simple is the way to go! I’ll have up to 5 house guests at some points in the year (yes, a car FULL of people), and once I figured out that making a french toast casserole (like a bread pudding) is easier, faster, and just as delicious as making griddle after griddle of french toast, life has been so much happier! This recipe looks great! Glad I found your blog :)

  15. Yum!! I might make these today :)

  16. Saaaaaaaaaandyyyyyyy, yes. Just yes.

  17. We didn’t do squash of any kind, even for Thanksgiving. About the closest we got was roasting the seeds from the Halloween pumpkin.

    I love roasted vegies, and this recipe wouldn’t make it to filling the enchiladas, the filling sounds so good. I like to do one-pot type meals for company – jambalaya is a favorite (and it’s surprisingly easy to make), with a big green salad and lots of crusty french bread.

  18. This really sounds delicious and yes, the kind of meal I would serve to guests. I wonder how it freezes with the squash. I do freeze other enchiladas. It is nice to have a pan of them on had for last minute meals.


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