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Mango Cucumber Summer Slaw
Servings:
6
Prep Time:
15
minutes
mins
Total Time:
15
minutes
mins
Author:
Sandy / Reluctant Entertainer
Course:
Salad, Side Dish
Cuisine:
Thai
Mango Cucumber Summer Slaw recipe is a cool, crisp salad--perfect for hot weather! This mango cucumber salad takes only 15 minutes to make!
Ingredients
½
large cucumber
,
split lengthwise, seeded, and julienned
1
ripe mango
,
peeled and julienned
2
cups
shredded cabbage
6
baby bell peppers or 1 red bell pepper
,
seeded and julienned
1
jalapeño pepper
,
seeded and julienned
⅓
cup
roughly chopped mint or cilantro
,
or both
make the vinaigrette:
¼
cup
sesame oil
1
tsp
kosher salt
1
Tbsp
rice vinegar
1
Tbsp
lime juice
½
Tbsp
honey or granulated sugar
1
Tbsp
sesame seeds
,
black, white or both
1
Tbsp
coconut aminos
,
or soy sauce
½
tsp
fish sauce
Instructions
Whisk together sesame oil, salt, rice vinegar, lime, sugar, seeds, coconut aminos (or soy sauce), and fish sauce. Whisk until blended.
Prepare the veggies, mango, and herbs in a large mixing bowl. Add the dressing and toss.
Serve slaw on burgers, wraps, sandwiches, salads, sliders, or as a side dish!
Notes
Reposted July 2019
Nutrition Facts
Calories:
135
kcal
,
Carbohydrates:
12
g
,
Protein:
1
g
,
Fat:
10
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
4
g
,
Monounsaturated Fat:
4
g
,
Sodium:
490
mg
,
Potassium:
216
mg
,
Fiber:
2
g
,
Sugar:
9
g
,
Vitamin A:
1386
IU
,
Vitamin C:
61
mg
,
Calcium:
34
mg
,
Iron:
1
mg