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Best Grilled Chicken Thighs

If you use coconut aminos (gluten free), add 1 1/2 tsp. Kosher salt. If using soy sauce, do not add extra salt.
Prep Time10 mins
Cook Time15 mins
marinating4 hrs
Course: Main Course
Keyword: grilled chicken, grilling chicken thigh
Servings: 8


  • 2 pounds boneless chicken thighs trimmed
  • 3/4 cup coconut aminos or soy sauce
  • 1 tsp. Kosher Salt don’t use salt if using soy sauce
  • 3/4 cup honey
  • 3/4 cup water
  • 1 Tbsp. pressed garlic
  • 2 large bell peppers (yellow, red, or orange) cut in large chunks
  • 1 large sweet onion, peeled cut in large chunks


  • In a large bowl, combine the coconut aminos (or soy sauce), honey, water, and garlic.
  • Trim the fat off the chicken thighs and tenderize (optional).
  • Place the chicken and marinade in a large Ziploc bag and seal tight, releasing the air out of the bag.
  • Marinate overnight, or a minimum of 4 hours.
  • Grill the chicken and serve with your favorite side dishes!
  • OPTIONAL: Grill the peppers and onions at the same time as chicken