Chocolate Covered Peanut Butter Banana Bites
Decadent and tasty Chocolate Covered Frozen Peanut Butter Banana Bites with a sprinkle of Sea salt are so easy to make, freeze, and serve.
Ingredients
- 2-3 medium-ripe bananas, sliced
- ⅓ cup crunchy peanut butter, smooth works, too
- 12 oz bittersweet dark chocolate, chopped
- Sea salt
Instructions
- Line a baking sheet with parchment paper. Slice the bananas into 1/4” rounds. Lay half the slices on the lined pan.
- Using a spoon, top the banana slices with a dab of peanut butter. Place another slice on top. Freeze for a minimum of 2 hours.
- Microwave the chocolate in a glass bowl on HIGH for 1-2 minutes, stirring every 30 seconds, until melted and smooth.
- Remove bites from the freezer and dip/roll (using 2 forks) them into melted chocolate. (Work quickly before the bites start to thaw and get mushy, or the chocolate starts to harden). You can choose to completely cover the banana, or dip partially. Arrange the bites back on baking sheet.
- Sprinkle lightly with sea salt.
- Immediately return to the freezer. Serve frozen!
Notes
reposted from Sept. 2017
Nutrition Facts
Calories: 172kcal, Carbohydrates: 14g, Protein: 3g, Fat: 12g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 1mg, Sodium: 31mg, Potassium: 245mg, Fiber: 3g, Sugar: 7g, Vitamin A: 18IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 3mg