Healthy Banana Brownies
Indulge guilt-free with healthy Banana Brownies. Moist, rich, and naturally sweetened with bananas and honey for a wholesome treat!
Ingredients
- 1 ½ cup mashed ripe bananas, about 4 bananas
- ½ cup creamy almond butter
- 2 eggs
- ½ cup cocoa powder
- 3 tbsp honey or maple syrup
- 2 tsp vanilla extract
- ½ tsp baking soda
- ¾ cup semi sweet chocolate chips
- A pinch of sea salt
Equipment
- 1 8x8 baking dish (I use my Pyrex baking dishes all the time)
- Medium bowl (I like that this set includes several sizes)
Instructions
- Preheat oven to 350F.
- Mash ripe bananas with a fork on a large plate, and add to a medium bowl.
- Add in the almond butter, eggs, cocoa powder, honey (or maple syrup), vanilla, baking soda, and a pinch of salt. Mix until combined.
- Gently fold in the chocolate chips; stir.
- Prepare an 8x8” baking pan with avocado oil (or you can line with parchment paper). Pour batter into the pan. Add a few cracks of sea salt.
- Bake for about 25 minutes (or until the preferred doneness).
- Allow the brownies to cool. Cut the brownies into squares and serve.
Nutrition Facts
Calories: 135kcal, Carbohydrates: 14g, Protein: 4g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 21mg, Sodium: 44mg, Potassium: 207mg, Fiber: 3g, Sugar: 8g, Vitamin A: 43IU, Vitamin C: 1mg, Calcium: 40mg, Iron: 1mg