Because it’s September, I find myself gravitating to my crock pot, for which I put together the ingredients for a Crock Pot Pork Roast.
3-4poundpork shoulder butt roast
6-8pressed garlic cloves
3-5tablespoons1.25 ounce your favorite dry rub (or mix together 4-5 of these ingredients: brown mustard seed, chili pepper, black pepper, paprika, cinnamon, sea salt, brown sugar, garlic, onion)
Spray the bottom and sides of a crock pot with cooking spray. Add the chopped onions, garlic, and wine to the bottom.
Cover the pork roast with spices, rubbing into the roast. Place on top of the onion mixture.
Drizzle the top with Worcestershire sauce. Cover and heat on low for 10 hours.
Allow the meat to cool; pull the meat apart with 2 forks (discarding any fat). Serve shredded by placing strained onions back on top, or with rice, quinoa, pasta, farro, or use the meat for sliders or sandwiches.