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4th of July Fruit Tray
Servings:
10
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Author:
Sandy / Reluctant Entertainer
Course:
Appetizer
Cuisine:
American
For a Fourth of July or summer party, serve this 4th of July Fruit Tray, a healthy display of fruit and dates for a side salad or dessert!
Ingredients
2
pints
fresh blueberries
2
pints
fresh cherries
2
pints
fresh raspberries
1
pint
fresh blackberries
12
oz
coconut date rolls
Instructions
Lightly rinse the fruits (pat with a paper towel to dry).
Arrange on a large platter in rows, alternating the fruits with the coconut date rolls.
Serve and enjoy!
Nutrition Facts
Calories:
279
kcal
,
Carbohydrates:
70
g
,
Protein:
4
g
,
Fat:
1
g
,
Saturated Fat:
0.1
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
0.2
g
,
Sodium:
3
mg
,
Potassium:
726
mg
,
Fiber:
16
g
,
Sugar:
50
g
,
Vitamin A:
248
IU
,
Vitamin C:
51
mg
,
Calcium:
69
mg
,
Iron:
2
mg