Delicious flavors of fall with pumpkin, corn, and beans.
Ingredients
2Tbsp.extra-virgin olive oil
1large sweet onion, chopped
1green or red large bell pepper, chopped
1large or 2 small jalapeño peppers, seeded and finely chopped
1lb.ground turkey
114.5-ounce can diced tomatoes, undrained
115-ounce can pumpkin purée
1cupwater
2tsp.garlic powder
1Tbsp.chili powder
1tsp.cumin
1tsp.cinnamon
1tsp.sea salt
Ground black pepper, to taste
115-ounce can kidney beans, rinsed and drained
115-ounce can black beans, rinsed and drained
115 oz.can corn, drained (or 2-3 cobs, cooked)
Toppings: sour cream, cheese, cilantro, or green onions (optional)
Instructions
Heat oil in a large pot over medium high heat. Add onion, bell pepper, and jalapeños, stirring frequently, until tender, 4-5 minutes.
Add turkey and cook until browned. Stir in tomatoes, pumpkin, 1 cup water, garlic powder, chili powder, cumin, cinnamon and salt and pepper; bring to a boil.
Reduce heat to medium low and add beans and corn. Cover and simmer, stirring occasionally, for 30 minutes more.
Serve with sour cream, cheese, and fresh cilantro (or finely chopped green onions).