Fruit Salad with Poppyseed Dressing
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Fruit Salad with Poppyseed Dressing

You can replace the sour cream with yogurt – yummy!


  • 1/4 cup sour cream
  • 3 Tablespoons maple syrup
  • 2 teaspoons lemon or orange zest
  • 1 Tablespoons fresh lemon or orange juice
  • 1 teaspoon poppy seeds
  • 4-6 cups prepared fresh fruit such as oranges, apples, grapes, strawberries, cut in bite sized pieces


  • Prepare the dressing by placing sour cream, maple syrup, zest, lemon juice, and poppy seeds in a bowl and stirring together.
  • Pour on prepared fruit and gently mix. Serve.


Originally posted April 2014.