Print Recipe
0 from 0 votes

Mashed Sweet Potatoes Cauliflower Recipe

Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Servings: 6


  • 1 medium/large head of cauliflower
  • 2 medium-sized sweet potatoes
  • 2 cloves garlic pressed
  • 2 Tbs. butter melted
  • 1/2 cup heavy cream or stock
  • Salt and pepper to taste


  • Bake the sweet potatoes at 375 degrees, until tender (or microwave); set aside.
  • While the potatoes are cooking, wash and cut the cauliflower into florets. Press the two cloves of garlic. Add the florets and garlic to a pot (small amount of water) and steam until the florets are tender.
  • Peel the sweet potatoes and add to a food processor or blender. (Or for a chunkier texture, use a hand mixer.)
  • Once the cauliflower is tender, add it to the food processor.
  • Add the butter to the veggies in the food processor. Process until everything is blended and begins to come together.
  • Slowly add the cream or stock a little at a time, until the mixture takes on a mashed potato consistency. If you want it smoother, add more liquid.
  • Season with salt and pepper to taste. Reheat if necessary. Serve!