Cucumber Salad Recipe with Pineapple and Cilantro is a healthy salad made with spiralized or thin sliced cucumbers and fresh pineapple!

zoodle cucumbers with pineapple

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Perfect for spring or summer, enjoy this fresh cucumber salad. We love this salad, actually any time of year, because you can always buy cucumbers in the grocery store. You can’t get a simpler recipe, with fresh ingredients!

Cucumber Salad Recipe with Pineapple & Cilantro

Let’s get started! All you need are these ingredients:

  • White balsamic vinegar (we use Trader Joe’s brand)
  • Water
  • Sugar
  • Cucumbers
  • Red onion
  • Cilantro
  • Pineapple

Armenian cucumber

Cucumber Salad Recipe

This particular salad my niece, Lisa, made and shared with me years ago. Now it’s one of our family favorite recipes. I love the option of either spiralizing the cucumber, or you can use a mandolin for thinly sliced cucumber.

But one thing I love about spiralizing is that it removes the center of the cuke, the yucky seeds and the mushy part!

Armenian cucumber salad with pineapple & cilantro

The dressing is uper easy, too –1:1:1—water, white vinegar, and sugar.

Make sure that you have a good cucumber. I always take a quick bite. There’s nothing worse than a bitter cuke!

Cucumber Salad Recipe


Cucumber Salad Recipe

Epic Salad Bowl for Cucumber Salad

So I made it this past weekend in our epic XL salad bowl. DELISH!

Buy it, here.

woman holding an epic cucumber salad

More Cucumber Salads to try:

Pickled Mango Cucumber Salad

Cucumber Tomato Avocado Salad

Cucumber Chickpea Salad

zoodle cucumbers with pineapple
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Cucumber Salad Recipe with Pineapple & Cilantro

Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 6
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  • 1/4 cup white balsamic vinegar
  • 1/4 cup water
  • 1/4 cup sugar
  • 3-4 cups cucumbers,  spiralized
  • 1/4 medium red onion, chopped
  • 1 bunch cilantro, chopped
  • 1 1/2 cups pineapple, chopped


  • Mix the first 3 dressing ingredients in a small bowl; set aside.
  • Slice or spiralize the cucumber (removing the seeds). Chop the onion, pineapple, and cilantro. Mix together in a large bowl.
  • Add the dressing. Serve.
Cuisine: American
Course: Salad
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Spiralized cucumbers with pineapple chunks and cilantro