Spicy Carrot Garbanzo Tagine
Today I’m offering a beautiful $200 Le Creuset Moroccan Tagine, a traditional cooking vessel from the Mediterranean and Atlantic coasts of North Africa, and a delicious Spicy Carrot Garbanzo Tagine recipe. This post is sponsored by Le Creuset.
Recently Le Creuset launched a new Cuisines of the World Collection, that allows cooks to experiment at home with new flavors and cooking styles from Indian, China, Spain and Morocco. There are four pieces available in both Cast Iron cookware and oven-to-table Stoneware, and each piece can go straight from the stovetop or oven to the table.
After returning from Africa and Turkey this past summer, my world and palate were opened to other cultures and delicious foods, like our first night in Turkey, where we ate an amazing, heavily seasoned lamb tagine. It was brought to our table, with the deepest and most intense flavors steaming in a tagine, and we savored every bite over a bed of rice.
I’m excited that ONE reader today is eligble to win one of these beautiful pieces!
I chose the green (palm), with a beautiful glazed stoneware “coolie” style lid, that sits on a cast iron base, ideal for use on any heat source, or as a baking /roasting dish in the oven.
The cone-style lid allows steam to re–condense into water droplets on the cooler walls, and drizzle back into the ingredients, making them succulent and tender. You cook with small amounts of liquid, on the lowest cooking settings (simmer), and the heat retention keeps food warmer longer.
Spicy Carrot Garbanzo Tagine.
I started off by browning vegetables in the cast iron base with flavorful spices.
I then added the garbanzo beans, lemon, currants and cilantro, and turned the temperature down to low, to simmer, with a tiny bit of water.
The giveaway.
** Contest has ended. Congrats to Lynda (Me and My Pink Mixer) who won!
What to WIN: (1) Moroccan Le Creuset Cast Iron Tagine (2 qt. value $200) – you choose your favorite color!
Available Colors: Cherry, Marseille, Flame, Soleil, Palm, Dune, Caribbean
Answer to WIN:
Thinking about the Cuisines of the World, what style of cooking attracts you the most — Indian, Chinese, Spanish or Moroccan?
Click the rafflecopter to enter.
Quick and delicious.
This is one of my favorite recipes; it has everything I like best in a recipe: inexpensive, quick, colorful, healthy, and delicious. It’s made from things I can keep in our pantry, so I can put it together anytime I need.
The spices should be available in most spice sections, and you can decide how spicy you really want this dish. Some of my spices were from Africa and Dubai that my friend Laurel brought back from her trip, so are a little more potent than most of us can handle.
I’m in love with this new side (or main) dish–so easy to make. Love the versiatility of serving it in a bowl for company!
Get the Recipe:
Spicy Carrot Garbanzo Tagine
Ingredients
- 2-3 Tbsp olive oil
- 1 medium onion, finely chopped
- 3-4 garlic cloves, finely chopped
- 2 tsp. ground turmeric
- 2 tsp. cumin seeds
- 1 tsp. ground cinnamon
- 1/4 tsp. cayenne pepper
- 1 tsp. ground black pepper
- 1 Tbsp. honey
- 4 carrots, sliced on the diagonal
- 2 14.5 oz. cans Bush’s Garbanzo Beans, rinsed and drained
- Sea salt
- 1/2 cup currants, or golden raisins
- 1/2 cup cilantro, finely chopped
- 1 lemon, cut into wedges, to serve
Instructions
- Heat oil in a tagine (or a large sauté pan). Add the onion and garlic, and saute until soft.
- When the onion is soft, add the turmeric, cumin, cinnamon, cayenne, pepper, honey, and carrots.
- Pour in enough water to cover the base of the tagine (about 1/2 inch) and cover with a lid. Cook gently for 10-16 minutes.
- Add in the drained garbanzo beans, add more water to the base if needed, cover with the lid and cook on low (simmer) another 5-10 minutes. Season with salt; add cilantro, and serve with lemon wedges.
- Ways to enjoy this Spicy Carrot Garbanzo Tagine: As a sandwich or wrap filling, in a rice bowl, as a side dish, or in pita pockets with a bit of plain yogurt as a sauce!
Le Creuset provided me with a $200 Moroccan Tagine, and one for the winner. As always, all opinions are my own!
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Spanish – fresh ingredients, rich flavors. But I need to do a little more exploring with the others, which have always interested me.
My husband is the cook here–he will try anything, and I know tagine is on his list! Love the Caribbean Blue! Thanks for the contest–fingers crossed :)
I love Indian food!
Definitely Chinese!
Authentic Chinese cuisine but I love Moroccan spices too.
Probably spanish!
Ethiopian and African cuisines intrigue me.
I love your choice of the Palm green tagine. My favorite color! Turmeric is a great spice to keep us healthy. I would love to see more recipes using it.
Moroccan! It’s a Mediterranean and African cuisine all at once
Spanish interests me the most.
I love the spices of Morocco , plus Casablanca is one of my favorite movies, so I have to say Moroccan.
Di
I would have to say I am most interested in trying to prepare Indian food. I am very intimidated by the spices, but would love to expand my horizons!
Moroccan! Thanks for the chance to win!!!
Definitely Chinese, so delicious.
I love Spanish food! I studied abroad in Barcelona in college and the food is so flavorful, interesting and delicious!
I think Spanish food sounds good! And probably the only one I could get my husband to try!
Definitely Spanish! The flavors, the simple, fresh ingredients, yum! I’ve always wanted to try cooking in a tagine… this would be wonderful to win!
I like to try Spanish recipes the best
I’m most attracted to Indian cuisine!
I’d have to say the Moroccan would be my first choice. Great giveaway, thanks.
I love Moroccan cuisine and the Le Creuset Moroccan Tagine is beautiful; I’d love to have one!
I honestly haven’t ventured outside of American much.. When I was deployed in the Middle East, I ate dinner with some Kuwaiti’s and the food was delicious! I’d love to try more!
Chinese…followed closely by Spanish…and
I haven’t experienced any Moroccan that I know of, but I love Indian, Spanish, Middle Eastern and like most Chinese food. I love the different spices and sauces. This recipe looks wonderful!
Middle Eastern appeals to me the most