Banana Popsicles
Banana Popsicles are a creamy, sweet, and refreshing frozen treat, made with only 6 simple ingredients. In 10 minutes, they are ready to freeze.
If you love a good summer ice cream treat, then you’ll love our low-cal Banana Popsicles, with only 6 ingredients. Make in the evening, and then enjoy them the next day. They’re also great for breakfast, or you can make banana pops (in small molds).
Banana Popsicles
If you are one who loves the idea of dessert, then you’ll want to also try our popular Chocolate Covered Peanut Butter Banana Bites recipe for a great pool-side snack.
This simple, kid-friendly recipe for Banana Popsicles is also delicious with different added ingredients, like berries, chocolate, cereal. They are a great toddler snack (or adult snack!) for warm weather, or when you’re craving a healthy popsicle.
Why I love this recipe
- Easy to make with only 6 ingredients.
- Swap out the coconut milk for yogurt.
- They are cool, creamy, and just plain yummy.
Gather these ingredients for Banana Popsicles:
Here’s the simple ingredient lineup for these popsicles. Scroll down to the recipe card for the full recipe.
- Full fat coconut milk: definitely needs to be full fat
- Maple syrup: you can also use honey
- Cardamom: we love this spice combined with vanilla!
- Vanilla
- Shredded coconut
- Bananas: better to use bananas that are on the riper side (sweeter)
How do you make banana popsicles?
- In a medium bowl, combine the coconut milk, maple syrup, cardamom, vanilla, and shredded coconut. Mix well and allow to sit.
- Slice the bananas into disks and place into popsicle molds.
- Spoon mixture into 6 popsicle molds and insert a popsicle stick in each mold.
- Freeze for 5-6 hours (preferrably overnight).
- To easily remove from the mold, run the popsicle mold under warm water for a few seconds, then remove the popsicle.
- Serve and enjoy!
How do you unmold the popsicles?
It’s easy.
- The secret to unmolding the popsicles is to add heat (warm water, not hot) to the very outer layer of the pops, so that they release from the mold.
- Make sure the bowl of water is big enough to fit the entire popsicle mold in when releasing.
- You need to do this quickly to not melt the popsicles.
- Next, pull the popsicles straight out. If your popsicles still aren’t budging after 30 seconds of soaking, return the mold to the bowl for a bit longer and try it again.
Tips & substitutions:
- These popsicles require 5-6 hours to freeze.
- The secret to a perfect banana popsicle is to use ripe bananas. It makes the popsicle sweeter, with more “banana” flavor.
- Freeze ripened bananas ahead for this recipe, then when you’re ready to make – defrost and follow the recipe.
- You may use regular or almond milk instead of the coconut milk.
- If making for breakfast, you can add protein. Use a scoop or two of your favorite flavored protein powder to add taste and nutrition to the mix.
- Different fruit (e.g. berries). Swap out the bananas for your favorite fruit, like mango, pineapple or blueberries.
- Add chocolate! If you love chocolate covered bananas, layer some chocolate chips in your popsicle.
- Add a swirl of your favorite flavor of jam.
- Also for more protein, add a swirl of your favorite nut butter.
Storage instructions:
Store in the freezer for up to 2 months. You can remove all the popsicles from the mold and freeze, but make sure it’s an airtight container. You can also use Ziplock bags (make sure the air is out of them when you seal the bag).
KEY: Wrap each popsicle individually in clear wrap or wax paper so they don’t stick together.
These Banana Popsicles are bound to become your favorite summer treat. ENJOY!
More easy freezer desserts:
Orange Creamsicle Freezer Dessert
Pumpkin Gingersnap Ice Cream Pie
Strawberries and Cream Popsicles
Get the Recipe:
Banana Popsicles
Ingredients
- 1 15 oz can full fat coconut milk
- 2 tablespoon maple syrup
- ¼ teaspoon cardamom
- 1 teaspoon vanilla
- ¼ cup shredded coconut
- 2 bananas, sliced
Equipment
- 6 molds
- 6 popsicle sticks
Instructions
- In a medium bowl, combine the coconut milk, maple syrup, cardamom, vanilla, and shredded coconut. Mix well and allow to sit for 10 minutes.
- Slice the bananas into disks and place into popsicle molds.
- Spoon mixture into 6 popsicle molds and insert a popsicle stick in each mold.
- Freeze for 6 hours (preferrably overnight).
- To easily remove from the mold, run the popsicle mold under warm water for a few seconds, then remove the popsicle.
- Serve and enjoy!
Hello and welcome to my home and table!
I’m Sandy—lover of food, family, cooking, THE BIG BOARD, travel, and bringing people together. Through great recipes and connection around the table, we become better, stronger, and more courageous people. Feasting on Life is real, and every time we do it, we grow a little more. Read more...
